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Drinking Water Proven to Help Weight Loss

August 24th, 2010 | Tags: , , , , , , , , , , , ,

Adding science to years of anecdotal claims, scientists find that dieters who drink two cups of water before meals lose more weight. Drinking two cups of water before all three meals helped dieters lose weight and keep it off.  The findings only worked in people who were middle-aged and older, but water might help younger dieters, too.

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Drinking Water Proven to Help Weight Loss

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